About the Course

The Holistic Wellness Certification is designed to help you understand and improve health by addressing the root causes—not just the symptoms. This self-paced, online program blends evidence-based nutrition, sustainable lifestyle strategies, and behavior change techniques to guide you in creating personalized wellness plans that work in real life. Whether you're looking to enhance your own well-being or support others on their health journey, this course provides practical tools to drive lasting change. You'll explore how to optimize metabolic health, identify areas for improvement, and implement realistic, sustainable solutions. With a flexible structure and comprehensive content, this certification empowers you to take control of your health while gaining the knowledge to positively impact those around you.

Course Curriculum

12 Chapters · 92 Lessons

  1. 1

    Introduction to Holistic Wellness

    1. Welcome! Free preview
    2. Using Your Holistic Wellness Certification Free preview
    3. Course Structure Free preview
    4. Course Expectations Free preview
    5. Time Commitment Free preview
    6. (Included in full purchase)

      How to Complete Workbooks

    7. (Included in full purchase)

      Redeeming Your eBooks

  2. 2

    Reverse & Restore: Healing Through Lifestyle Changes

    1. (Included in full purchase)

      Lesson Introduction: Book 1

    2. (Included in full purchase)

      Chapter 1 Workbook

    3. (Included in full purchase)

      Chapter 1 Workbook Submission

    4. (Included in full purchase)

      Chapter 2 Workbook

    5. (Included in full purchase)

      Chapter 2 Workbook Submission

    6. (Included in full purchase)

      Chapter 3 Workbook

    7. (Included in full purchase)

      Chapter 3 Workbook Submission

    8. (Included in full purchase)

      Chapter 4 Workbook

    9. (Included in full purchase)

      Chapter 4 Workbook Submission

    10. (Included in full purchase)

      Chapter 5 Workbook

    11. (Included in full purchase)

      Chapter 5 Workbook Submission

    12. (Included in full purchase)

      Chapter 6 Workbook

    13. (Included in full purchase)

      Chapter 6 Workbook Submission

    14. (Included in full purchase)

      Chapter 7 Workbook

    15. (Included in full purchase)

      Chapter 7 Workbook Submission

    16. (Included in full purchase)

      Chapter 8 Workbook

    17. (Included in full purchase)

      Chapter 8 Workbook Submission

  3. 3

    Thrive & Sustain: Longevity Through Everyday Habits

    1. (Included in full purchase)

      Lesson Introduction: Book 2

    2. (Included in full purchase)

      Chapter 1 Workbook

    3. (Included in full purchase)

      Chapter 1 Workbook Submission

    4. (Included in full purchase)

      Chapter 2 Workbook

    5. (Included in full purchase)

      Chapter 2 Workbook Submission

    6. (Included in full purchase)

      Chapter 3 Workbook

    7. (Included in full purchase)

      Chapter 3 Workbook Submission

    8. (Included in full purchase)

      Chapter 4 Workbook

    9. (Included in full purchase)

      Chapter 4 Workbook Submission

    10. (Included in full purchase)

      Chapter 5 Workbook

    11. (Included in full purchase)

      Chapter 5 Workbook Submission

    12. (Included in full purchase)

      Chapter 6 Workbook

    13. (Included in full purchase)

      Chapter 6 Workbook Submission

    14. (Included in full purchase)

      Chapter 7 Workbook

    15. (Included in full purchase)

      Chapter 7 Workbook Submission

    16. (Included in full purchase)

      Chapter 8 Workbook

    17. (Included in full purchase)

      Chapter 8 Workbook Submission

    18. (Included in full purchase)

      Chapter 9 Workbook

    19. (Included in full purchase)

      Chapter 9 Workbook Submission

  4. 4

    Power & Function: Optimizing Health Through Metabolic Energy

    1. (Included in full purchase)

      Lesson Introduction: Book 3

    2. (Included in full purchase)

      Chapter 1 Workbook

    3. (Included in full purchase)

      Chapter 1 Workbook Submission

    4. (Included in full purchase)

      Chapter 2 Workbook

    5. (Included in full purchase)

      Chapter 2 Workbook Submission

    6. (Included in full purchase)

      Chapter 3 Workbook

    7. (Included in full purchase)

      Chapter 3 Workbook Submission

    8. (Included in full purchase)

      Chapter 4 Workbook

    9. (Included in full purchase)

      Chapter 4 Workbook Submission

    10. (Included in full purchase)

      Chapter 5 Workbook

    11. (Included in full purchase)

      Chapter 5 Workbook Submission

    12. (Included in full purchase)

      Chapter 6 Workbook

    13. (Included in full purchase)

      Chapter 6 Workbook Submission

    14. (Included in full purchase)

      Chapter 7 Workbook

    15. (Included in full purchase)

      Chapter 7 Workbook Submission

    16. (Included in full purchase)

      Chapter 8 Workbook

    17. (Included in full purchase)

      Chapter 8 Workbook Submission

    18. (Included in full purchase)

      Chapter 9 Workbook

    19. (Included in full purchase)

      Chapter 9 Workbook Submission

    20. (Included in full purchase)

      Part 3 Workbook

    21. (Included in full purchase)

      Part 3 Workbook Submission

  5. 5

    Truth in Wellness: How to Find Reliable Health Resources

    1. (Included in full purchase)

      Lesson Introduction: Finding Reliable Health Resources

    2. (Included in full purchase)

      Presentation: Finding Truth in a Sea of Misinformation

    3. (Included in full purchase)

      Activity: Finding a Credible Source

    4. (Included in full purchase)

      Activity Submission

  6. 6

    Nourishing the Individual: Crafting Personalized Wellness Plans

    1. (Included in full purchase)

      Lesson Introduction: Personalized Nutrition

    2. (Included in full purchase)

      Personalized Nutrition Study

    3. (Included in full purchase)

      Personalized Nutrition Study Workbook Submission

    4. (Included in full purchase)

      Personalized Nutrition Assessment Overview

    5. (Included in full purchase)

      Activity: Personalized Nutrition Assessment: Jamie Smith

    6. (Included in full purchase)

      Activity Workbook Submission

  7. 7

    Turning Plans into Progress: Sustainable Goal Strategies

    1. (Included in full purchase)

      Lesson Introduction: Goal Setting

    2. (Included in full purchase)

      Presentation: Goal Setting

    3. (Included in full purchase)

      Goal Setting Workbook

    4. (Included in full purchase)

      Goal Setting Workbook Submission

  8. 8

    Change That Lasts: Assessing and Supporting Readiness

    1. (Included in full purchase)

      Lesson Introduction: Change Readiness

    2. (Included in full purchase)

      Behavior Change Foundations

    3. (Included in full purchase)

      Workbook Submission

    4. (Included in full purchase)

      Change Readiness Assessment

    5. (Included in full purchase)

      Activity: Change Readiness Assessment: Ashley Miller

    6. (Included in full purchase)

      Activity Workbook Submission

  9. 9

    Living the Change: A Personal Wellness Activity

    1. (Included in full purchase)

      Lesson Introduction: Personal Wellness Activity

    2. (Included in full purchase)

      Activity: Self-Guided Personal Wellness

    3. (Included in full purchase)

      Activity Workbook Submission

  10. 10

    Resources and Handouts

    1. (Included in full purchase)

      Lesson Introduction: Resources and Handouts

    2. (Included in full purchase)

      Downloadable Resources

  11. 11

    Certification Exam

    1. (Included in full purchase)

      Certification Exam Introduction

    2. (Included in full purchase)

      Holistic Wellness Certification Exam

  12. 12

    Course Feedback

    1. (Included in full purchase)

      Feedback Survey